F.O.D.M.A.P.
Diet

FODMAPs are sugars, starches and fibre found in food or food additives.
In some people, selected FODMAP foods can create problems as they move through the digestive system. This is known as irritable bowel syndrome (IBS).
To people who suffer from IBS, eating foods high in FODMAPs is likely to trigger bloating, abdominal cramps, diarrhoea, constipation.
We can help to identify these specific ingredients, thereby reducing IBS symptoms.